Overcoming Food
Obsessions
The general public often doesn’t realize what parents of autistic
children are keenly aware of: It is a physical condition as much as a mental
one. Research shows that more than 50 percent of autistic children have
gastrointestinal problems such as Crohns Disease or colitis. Some scientists
theorize that autism begins in the gut, with the gastrointestinal walls being
damaged and allowing toxins to leak into the bloodstream and affect brain
activity.
For this reason, parents of children with autism must monitor not
just their children’s behavior but their eating habits, too. In particular,
products containing gluten (found in wheat, barley and rye) and casein (found
in dairy products) seem to exacerbate autism symptoms, apparently because the
person’s body cannot digest them properly and the incompletely digested (and
therefore poisonous) proteins are leaking into the circulatory system.
A gluten-free, casein-free diet, known as GFCF, has become very
popular among parents of autistic children. Some members of the medical
community continue to be skeptical of it, but other doctors and organizations
-- including those working with Defeat Autism Now (DAN) -- wholeheartedly
support the GFCF diet.
Many parents report remarkable improvements in their autistic
children after removing gluten and casein from their diets. They find their
children having longer attention spans, making better eye contact and in
general behaving less aggressively and more “normally.”
The difficult part is implementing the diet. Cereals and dairy
products comprise a major part of the typical American diet. People with gluten
allergies already know how hard it is to find gluten-free products; adding
dairy to the list of prohibited items makes it that much more inconvenient.
In addition, many autistic children will latch on to particular
foods they like and refuse to eat anything else. Since so many foods have
gluten or casein, chances are good that something on your child’s “favorites”
list will be an offender. Also, because gluten and casein foods act as opiates,
autistic children may crave them in particular -- the very foods that are doing
them the most harm!
So weaning your child off these foods can be difficult. To start
with, many parents find it best to eliminate dairy. A lot of people are
lactose-intolerant, after all, and dairy products don’t make up nearly as big a
part of most people’s diets as gluten products do. It’s fairly easy to replace
casein foods with other things.
Gluten is trickier. Not only is it in a lot of foods, but even
foods that don’t have it are often contaminated with it, due to having been
processed in the same facilities. You’ll need to examine ingredients lists
carefully, and check with the manufacturer directly if you’re in doubt.
Often, parents say their autistic children won’t eat anything
else, and they worry they’ll go hungry if these foods are taken away. It is
necessary to be loving but firm, and not to give in if your child behaves badly
in response to having his or her favorite foods taken off the menu. Within a
few weeks, you’ll probably see a change in your child’s behavior, and you may
be surprised at what he or she will eat that previously was unacceptable.
For More information about treating and managing Autism please There are many more resources andinformation about diagnosing, controlling and treating Autism in, The EssentialGuide To Autism
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